Science of baby sleepWhen do babies start to roll over on their own?Rolling over is one of the first big milestones in your baby's journey of growing up. Lean everything you need to know!
Science of baby sleepCommon reasons why babies fight going to sleepFrom being overtired to an underlying medical issue—your baby might fight sleep for many reasons. Read on to learn about them.
Science of baby sleepThe science of sound and baby sleepLearn about the first sounds of your baby's life, and how music plays an important part in baby's speech and language development.
Science of baby sleepBest music for baby sleepFrom classical music to instrumental tracks—learn everything you need to know about baby sleep music.
Science of baby sleepWhat to do if your baby only sleeps when heldCheck out our expert-backed guide to helping your baby sleep independently.
Science of baby sleepWhat a sleep doctor (and dad) wishes more parents knew about baby sleepWe asked about baby sleep, and Craig Canapari, MD, and Dad answered. Here's his expert advice for parents.
Science of baby sleepWitching hour 101Here's your guide to everything you need to know about the dreaded witching hour and how to survive it.
Science of baby sleep8 myths I believed about baby sleep before I became a parentWe're debunking the most common myths about baby sleep and explaining what you should really expect.
Science of baby sleepNewborn sleep patterns: What to expect once baby arrivesRead expert-backed information on newborn sleep patterns and how to help your baby develop a healthy sleep routine.
Science of baby sleepBaby sleep schedule: A guide to year oneFrom total sleep to the number of naps, we're covering all the bases of your baby's sleep.
Science of baby sleep12-month-old baby sleep guideYour guide to your 12-month-old baby's sleep milestones, sleep schedules, and everything else you need to know.
Science of baby sleep11-month-old baby sleep guideYour guide to your 11-month-old baby's sleep milestones, sleep schedules, and everything else you need to know.
Science of baby sleepIs it ok to put baby to sleep without burping?See what experts have to say about why babies need to burp, along with some tips to help you burp your baby.
Science of baby sleep10-month-old baby sleep guideYour guide to your 10-month-old baby's sleep milestones, sleep schedules, and everything else you need to know.
Science of baby sleepCan a baby sleep too much?Although it sounds like a dream if your baby is sleeping a lot, there might be some other factors you might want to keep in mind.
Science of baby sleepDo babies sleep more when teething?Read on what experts have to say about your little one's sleep when they are teething.
Science of baby sleep9-month-old baby sleep guideYour guide to your 9-month-old baby's sleep milestones, sleep schedules, and everything else you need to know.
Science of baby sleepHow breast milk can impact the quality of your baby’s sleep—and yoursCradlewise sleep expert + Lilu's lactation expert come together to help you understand the science of breastfeeding and sleep.
Science of baby sleep8-month-old baby sleep guideYour guide to your 8-month-old baby's sleep milestones, sleep schedules, and everything else you need to know.
Science of baby sleep7-month-old baby sleep guideYour guide to your 7-month-old's sleep, sleep schedules, and everything else you need to know.
Science of baby sleepBaby colic: How your newborn baby’s gut impacts their healthPlus, a gut microbiome test can help you understand your baby’s gut bacteria, their health, and sleep.
Science of baby sleepNew FDA warning advises parents against using head pillows for babiesDo you wonder if your baby needs a head-shaping pillow? FDA has new advice.
Science of baby sleepDaylight Saving Time: When do we fall back?Learn how to adjust your kiddo's sleep as the Daylight Saving Time change approaches.
Science of baby sleep6-month-old baby sleep guideYour guide to your 6-month-old's sleep, sleep schedules, and everything else you need to know.
Science of baby sleepDoes sleeping outside lead to better sleep in babies?A viral TikTok got everyone curious about the practice of babies sleeping outdoors.
Science of baby sleepHow to put a baby to sleep in 40 secondsIt might sound like a magic trick but it's really not. Learn the fastest way of getting your baby their precious Zzzs.
Science of baby sleepHow to get an overtired baby to sleep, according to scienceA new study has discovered some magic numbers that will help your little one fall calm down and fall asleep quickly when they are crying.
Science of baby sleepWhat to know about safe sleep for babies in 20232022 was filled with updates and new research on baby sleep and safety. Check out our cheat sheet.
Science of baby sleep5-month-old baby sleep guideNight sleep 11-12 hours Daytime naps 2.5-3.5 hours Total sleep 14.5 hours At five months old, your baby is a far cry from that [...]
Science of baby sleep4-month-old baby sleep guideYour guide to your 4-month-old's sleep, sleep schedules, and everything else you need to know.
Science of baby sleepDo babies sleep in the womb?Discover what your little one is up to when they are in the womb. From sleeping to dreaming—we've got all your questions covered.
Science of baby sleep3-month-old baby sleep guideWe've answered all your questions about your three-month-old's sleep, sleep schedules, feeding, and milestones.
Science of baby sleep2-month-old baby sleep guideEverything you need to know about your two-month-old's sleep, sleep schedules, feeding—we've got you covered.
Science of baby sleep1-month-old baby sleep guideHere's everything you need to know—from the right sleep schedule and feeding tips to important milestones.
Science of baby sleepAAP sleep guidelines: Everything parents need to know in 2023Babies should sleep on their backs. No bed sharing with parents. Yes to breastfeeding. Plus many more revised guidelines.
Science of baby sleepA new study found a potential risk factor that causes SIDSNOT the cause of SIDS, as a lot of viral news claims. We've broken down everything you need to know.
Science of baby sleepWhat is a dream feed? Does it really work?A late-night feeding session for the baby and a little extra sleep for you.
Science of baby sleepWhen do babies drop to one nap? 6 signs your baby is readyWondering whether your baby is ready to drop a nap? We have compiled a guide for you to recognize the signs and ease this transition.
Science of baby sleepSafe sleep for babies: 12 guidelines all parents need to knowIn the honor of Safer Sleep Week, we have compiled a list of 12 safe sleep tips for babies. Please share them with grandparents and caretakers who also help you take care of your kiddo.
Science of baby sleepNew update on the Daylight Saving Time bill: Here’s what it means for parentsThe bill to make Daylight Saving Time permanent is now in limbo. Learn more about where it's headed.
Science of baby sleepThe link between early childhood sleep patterns and obesity later in lifeThis article explores the importance of sleep for babies and how it affects their weight when they grow up.
Science of baby sleepHow to prepare your baby for Daylight Saving TimeLearn how to prepare your baby's sleep schedule in advance before the beginning of Daylight Saving Time in March.
Science of baby sleepLights out: 10 tips to help your child sleep betterIt's not practical to completely do away with night lights. Read on to learn how to limit your baby's exposure to lights before bedtime.
Science of baby sleepIs using a baby night light good for your little one?According to Dr. Norman Sheldo, O.D., very dim red-based night lights are the way to go.
Science of baby sleepSleep regression ages: What to expect + coping tips + signsFind out what signs to look for to be sure that your kiddo is going through sleep regressions, along with strategies on how to manage them.
Science of baby sleepThe fascinating reason why sleep makes your memories strongerThis post explains the science behind how sleep helps us preserve memories and process complex information.
Science of baby sleepWhy do we sleep? The evolution of rest, according to scienceDo you know that humans are on the top of the evolutionary pyramid because of the benefits bestowed on them by REM sleep? This post explains the important role played in the evolution of humans.
Science of baby sleepHow melatonin in breast milk helps develop circadian rhythm in babiesThis post explains how breastmilk's unique properties help infants develop their own circadian rhythm as they grow up.
Science of baby sleepHow sleep can boost a baby’s immune systemThis post explains how the mother's immune system changes during pregnancy, how it impacts the baby's immunity, and how you can boost your baby's immune system naturally.
Science of baby sleepMoro Reflex in babies: What is it and why it happensThis post explains the fascinating science of Moro reflex and how that's related to your baby's sleep.