Cradlewise blogs-Baby sleep, parenting tips, and more.

Winter-proof your skin while breastfeeding with our expert tips

Learn how to winter-proof your skin while breastfeeding with expert tips and safe skincare alternatives for both you and your baby.

10 improvements we’ve made to Cradlewise: 2024 edition

Discover the exciting new features and improvements we've made to Cradlewise in 2024 to help make parenting smoother and your baby’s sleep even better!

Surviving (and thriving!) your first Christmas as a mom

Celebrate your first Christmas as a mom with these 10 simple, heartfelt tips for making the season joyful and stress-free.

Winter skincare tips every pregnant mom needs to know

Discover expert tips for safe, effective skincare to keep your skin healthy and glowing all season long.

Traveling with a baby: How to overcome sleep regression in unfamiliar settings

Traveling with a baby can be an exciting adventure, but it can also be daunting, especially when sleep regressions tag along.

Baby sleep and holiday travel: Navigating flights and new homes

If you are traveling this season, navigating flights, or hitting the road frequently, it's essential to ensure your baby gets enough sleep.

Prioritizing your rest during holidays as a mom-to-be

Expecting this holiday season? Discover practical tips to prioritize your rest, manage stress, and savor the magic while keeping you and your baby healthy and happy.

How to maintain baby’s sleep routine during the busy holiday season

While holiday fun might tempt you to throw routine out the window, with a little thoughtful planning, you can enjoy the season to its fullest without sacrificing your baby’s sleep.

How to take care of your baby’s skin this winter

From the best moisturizers to expert tips on preventing common winter skin issues, we've covered everything you need to keep your baby’s skin soft, smooth, and healthy all season long.

Top baby names of 2024

Best gifts for new moms: self-care essentials for a little ‘me time’

Discover the best gifts for new moms in 2024, including self-care essentials like skincare kits, weighted blankets, and subscription boxes to help her relax and recharge.

Black Friday baby deals 2024: Our top picks for the deals of your dreams

Parents, the holiday season is here, and so are those once-a-year Black Friday discounts!

SIDS awareness: How to educate caregivers and family members about baby’s sleep safety

By ensuring everyone involved in your baby’s care is well-versed in safe sleep practices, you can create a safer, healthier sleep environment for your little one.

Holiday gift guide: Our top 10 picks to help new parents get those Zzzs

Whether you’re looking for a sweet stocking stuffer or a big-ticket item to elevate bedtime, this list is perfect.

Baby car seat safety: What every parent needs to know

Buckle up, parents! From choosing the perfect car seat to nailing the installation, this guide has everything you need to keep your little one safe and secure on every ride. Let’s make every journey worry-free and full of giggles.

The role of room temperature in safe sleep

Let’s explore baby’s room temperature; what is ideal and why it is an important factor in sleep safe practices and SIDS prevention.

Understanding the risk factors of SIDS and how to minimize them

Sudden Infant Death Syndrome or SIDS can be reduced with the right precautions. Let's review them.

The importance of tummy time and safe sleep practices

Tummy time can help your baby develop the skills and strength to move confidently and sleep safely as they grow. Let’s explore how.

Your guide to breast cancer awareness month

Learn about breast cancer risks, early detection, and prevention in honor of Breast Cancer Awareness Month. Empower yourself with facts, debunk myths, and find hope through support and community.

What is a baby sprinkle? Understanding this modern baby shower trend

Baby sprinkles are a new trend among parents celebrating the arrival of their second or more baby. Let’s find out how it differs from a traditional baby shower.

Safe sleep practices refresher: The do’s and don’ts of putting your baby to bed

From sleeping on a firm surface to avoiding weighted swaddles, here’s a refresher on the do’s and don’ts of safe sleep for your little one.

Pregnancy 101: Can twins cause false negative pregnancy test?

Does carrying more than one baby impact the accuracy of home pregnancy tests? Sometimes, yes. Let's find out why this happens,.

Can sleeping positions really turn a breech baby?

Learn about the types of breech positions, why they occur, and 10 tried-and-tested strategies to help create a smoother path for delivery

How to choose the safest toys for your baby’s age and development

Discover how to choose safe and developmentally appropriate toys for your baby! This guide covers age-specific recommendations, key safety features, and essential tips to help your little explorer thrive during every stage of growth.

10 best gifts for pregnant women (that they will actually use)

In this guide, we’ve curated a list of gifts for pregnant women with real benefits and glowing reviews. From pampering essentials to maternity must-haves, these gifts will be loved and put to good use.

10 pelvic floor exercises during pregnancy that you NEED to know

Pelvic floor exercises help strengthen your pelvic floor, ease labor, and aid in a quicker postpartum recovery. Let's take a look at 10 exercises that you may want to try out.

Baby essentials checklist: Safety gear you can’t overlook

Discover the essential baby safety gear every new parent needs to protect their little one. From car seats to baby monitors and babyproofing tools, ensure your home is safe and secure with these must-have items.

Your ultimate guide to hospital outfits for newborns

If you're confused about what essential newborn hospital outfits to pack for when you little one arrives, this handy guide has everything you need to know.

How to create a pregnancy-safe skincare routine

Creating a pregnancy-safe skincare routine means being extra mindful about what goes on your skin. Let’s dive into how to build a pregnancy-safe skincare routine that protects both you and your baby.

What is power pumping, and why should we consider it?

Power pumping is like giving your breasts a workout to boost milk production. It’s a special technique where you pump breast milk in short, frequent bursts over a set period, usually about an hour. Read on to learn more.

How newborn stomach size affects digestion and sleep patterns

Let’s explore how a newborn’s stomach influences their digestion and sleep patterns. By understanding this connection, you can better navigate your baby’s feeding and sleep schedules, and ensure their comfort during this important stage of development.

How to tell the difference between period cramps vs early pregnancy cramps

While both types of cramps may feel similar, key differences in intensity, timing, and related symptoms can help you distinguish between them. Let's take a look at what these differences are.

Unexpected foods that will help you induce labor

Labor induction is often linked to medical intervention; on the contrary, tradition dictates that certain foods can be used to prepare the body for birth naturally. Read more.

How pregnancy tea can help with labor preparation and postpartum recovery

If you’re looking for a holistic approach to maternal care, pregnancy teas are great as they can help calm postpartum anxiety, aid in returning the uterus to its pre-pregnancy state, and more.

Wake windows by age: Your ultimate guide from birth to 12 months

Let’s explore what wake windows are, how wake windows change with age and look at a few practical tips to help you create a sleep-friendly environment tailored to your baby’s needs.

Understanding the newborn scrunch: Why babies curl up their legs and arms

Let’s dive into the world of newborn scrunching and discover why those tiny limbs love to curl up and what it means for your little bundle of joy.

Are you feeling shortness of breath during pregnancy? Discover why.

Feeling breathless during pregnancy is a common experience, and it primarily boils down to a few key changes happening in your body. Read on to learn more about this phenomenon.

The best hydrating foods for your summer pregnancy

Proper hydration is vital during pregnancy. So check out our list of the most hydrating foods that you can eat during your pregnancy.

Can you overfeed a newborn?

The answer depends on how you feed your baby i.e. breastfeeding vs bottle feeding. Read our expert-backed guide to understand how newborn feeding and overfeeding works, how you can spot and stop it.

Have a baby on the way? 12 diaper bag essentials you must know about.

Here’s a fun guide to the 12 diaper bag essentials every new parent should know about, ensuring you’re always ready for anything life throws your way.

All the places you can see Cradlewise in person

We’ve made it easy for you to check out Cradlewise up close and personal at several locations. Read on to learn more about how you can see our innovative smart crib up close and personal.

Pregnancy 101: Can you get pregnant while breastfeeding? Myth or fact

Traditional wisdom says you can't get pregnant while breastfeeding, but what do the experts say? Let's find out.

5 natural remedies for insomnia during pregnancy (that actually work)

Insomnia is a particularly challenging side-effect of pregnancy that many women face. Thankfully, there are several natural remedies you could try that are safe and effective. Let's take a look.

Cradewise’s breath rate monitor: The feature you’ve been asking for

With Cradlewise’s new Breath Rate Monitoring feature, you can monitor your baby’s breathing, even while they sleep soundly. Read on to discover how Cradlewise’s Breath Rate Monitor works and how it can support you in caring for your little one.

Amazon Prime Day Sale picks: 10 baby essentials for 2024

Discover the top 10 baby items you don't want to miss during Amazon Prime Day 2024. Snag the best deals on essential baby products, from highchairs to baby carriers, and make your parenting journey easier and more affordable.

Night sweats and pregnancy: Why and when they happen, plus tips for a better night’s sleep

Night sweats are those pesky moments when you wake up in the middle of the night, feeling uncomfortably hot and sweaty. Read on to learn more about why they happen and tips to manage them.

False alarms or true labor? Learn the difference between Braxton Hicks vs contractions

While Braxton Hicks are a type of contraction, they are not the same as true contractions. Let's delve into the differences and how to tell them apart here.

Top 8 reasons why you might want to wake a sleeping baby

Despite the age-old adage "never wake a sleeping baby", there are times you might need to cut your little one's ZZZs short. Here are the top 8 reasons.

What is lightning crotch during pregnancy and why does it happen? Plus tips for relief.

Lightning crotch during pregnancy is the feeling of a sudden and sharp pain in the pelvic area. Read on to learn more about what is lightning crotch, when does it happen, why does it happen, and what can you do to alleviate this discomfort.

Does your baby cry in their sleep? Find out why

Babies cry in their sleep for several reasons including discomfort, overtiredness, and hunger. But, can you do anything to help them? Find out here.

Our top 10 tips for alleviating hip pain while pregnant

Struggling with hip pain during pregnancy? Discover our top 10 tips to relieve discomfort and improve sleep. Find effective strategies for managing hip pain and enhancing your well-being.

11 ways you can celebrate Father’s Day as a father-to-be

We've put together 11 ways in which you can celebrate Father's Day as an expecting dad. Read on for the celebration tips!

Unlock savings: Cradlewise now available on TipTop

TipTop is a cutting-edge payments service that allows customers to trade in items they own, unlocking their value instantly while making new purchases. And now you can purchase Cradlewise using TipTop!

Cradlewise twin support: Your most requested feature is here

Cradlewise's twin/multiples support functionality is designed to streamline parents' experience with twins, offering tailored features to manage the care of multiple babies within the same app.

15 creative pregnancy announcement ideas for the summer

From outdoor themes and water-inspired celebrations, here are 15 great ways to announce your pregnancy this summer.

10 Pilates ball pregnancy exercises that you’ll love

Here are 10 Pilates ball exercises that will help you stay fit and feel great throughout your pregnancy.

Why do my ribs hurt during pregnancy? Causes + tips for relief

If you experience pain in the ribs when pregnant, this is usually normal and nothing to worry about. Let's look at why it happens and how you can relieve the pain.

Pink eye in babies: Causes, signs, and treatment

With the summer season approaching and a rise in pink eye cases, it’s important to understand what pink eye is, its causes, signs, and symptoms, as well as tips for treatment and when to consult a doctor.

Pregnancy 101: Can you take magnesium when pregnant?

Magnesium is an important mineral for the body. During pregnancy, the need for magnesium increase for the health of the mother and baby. Let's find out why magnesium is so crucial.

4-month sleep regression: Causes, signs, and tips to help baby sleep

Let's delve into the intricacies of the 4-month sleep regression, offering insights into why it happens, how it affects your baby’s developing brain, and most importantly, how to navigate this challenging phase with grace and patience.

How infant sleep affects fathers

While the study of postnatal sleep disturbances primarily focuses on mothers, fatigue and disrupted sleep also impacts the mental health of fathers. Let's examine how infant sleep affects dads.

Pregnancy 101: Can you breastfeed while pregnant?

The decision to breastfeed while pregnant isn't always clear-cut, gaining insight into the risks and benefits, can guide you toward the best choice for you and your baby. Read on for expert advice on whether or not you can breastfeed while pregnant.

20 TV dads we all love: Father’s Day edition

As Father’s Day approaches, let’s roll out the red carpet for some of the most unforgettable TV dads who’ve ever graced our screens.

15-month sleep regression: Causes, signs, and tips to help baby sleep

Read on to learn everything about the 15-month sleep regression: its causes, signs, starting and ending time, and finally, tips to manage it.

Your ultimate guide to managing your baby’s 8-month sleep regression

At 8 months old your baby might experience another sleep regression. Let's look at why your baby’s sleep changes at 8 months, the signs and causes behind the regression, how long it will last, and finally, how you can manage it.

5 things you can do during your pregnancy to stimulate baby’s brain development in the womb

According to the experts, reading to your baby, gentle stomach massages, and classical music, in combination with eating and sleeping well, can contribute to your baby's brain development in the womb.

Best foods to eat during pregnancy for baby’s brain development

if you’re wondering what are some of the best foods you can eat during your pregnancy for your little one’s brain development, read on our expert-backed guide.

How your baby’s brain develops during pregnancy

Learn look at how a journey that starts with a few neural cells creates the most complex organ known to human civilization.

10-month sleep regression guide: Causes, signs, tips to help baby sleep

Read our expert-backed guide to learn more about the 10-month sleep regression: its causes, the signs to look out for, and most importantly, practical tips and strategies to navigate through this challenging period.

Pregnancy brain: Myth or fact?

Explore what happens to the brain during pregnancy, whether the pregnancy brain is a myth or fact, what causes it, and how you can manage it.

18-month sleep regression guide: Causes, signs, and tips to manage baby sleep

Delve into the ins and outs of your toddler's 18-month sleep regression: what triggers it, when it typically strikes, and most importantly, how you can navigate through it

Can you take melatonin while pregnant?

We’re going to answer all your questions about taking melatonin during pregnancy, whether it’s safe, its alternatives, and tips on how to sleep better (without sleep aids.)

Innovative pregnancy announcement ideas: What’s hot in 2024

From cards to puzzles, pet portraits and movie posters, here are 10 pregnancy announcement ideas that are trending in 2024.

TV moms everyone loves: Our top 12 picks for Mother’s Day 2024

From Modern Family's Claire Dunphy to The Addams Family's Morticia Addams—we've put together a list of TV moms that have influenced generations of viewers, offering laughter, tears, and invaluable life lessons along the way.

Pregnancy cravings: What they are, why they happen, and tips to manage them

Let's discover everything you need to know about pregnancy cravings - Why do they happen, what foods might you crave, when will you begin craving them, and should you be concerned?

Spring cleaning: Cradlewise edition – How to clean your Cradlewise

Does Cradlewise have specific cleaning instructions? Yes, it certainly does. Today, we’re covering exactly how you can clean each part of your Cradlewise smart crib. Let’s get into it.

2024 spring baby names

If you’re searching for a springtime baby name for your bundle of joy, you’re in the right place, we've put together a list of 15 popular spring baby names.

Can you guess how much sleep new parents truly lose?

Discover how much sleep you can expect to lose, how your sleep patterns will change, and, most importantly, practical tips for getting more rest.

Sleep begets sleep – myth or fact?

How often and long your baby naps during the day does appear to have an effect on how they sleep at night. Here's why.

How to bathe your baby

Grab your rubber duckies and get ready to learn how to give you little one a safe and fun bath.

How warm bath water impacts your baby’s sleep

Yes, warm water does have an impact on your baby's sleep. Read on to learn more about the connection between bath time and your baby's sleep.

How to keep yourself and your newborn occupied during winter

From indoors to outdoors, we’re covering all the baby-friendly activities you can do with your tot during the winter.

5 birthday traditions for Feb 29th babies

If you’re a parent to a leap day baby, you’re probably wondering what to do for your little one's birthday. Here are a few great ideas.

Why you shouldn’t put anything other than your newborn in the crib

Why does day-night reversal happen in babies?

Let's dive into this peculiar pattern of baby's day-night reversal and understand why it happens and tips to help your baby through it.

How to help your kids learn to share a room

If you’re thinking of teaching your toddler and baby to share a room, we’ve put together a list of how to help you navigate the challenges them with ease.

Random acts of kindness you can do for a new parent

For Random Acts of Kindness Day, we've put together a list of acts of kindness that you can do for new parents to make their lives a little easier.

The science of oxytocin and its implications on sleep

Let’s delve into the science of oxytocin, exploring its functions and investigating whether it holds any implications for your sleep.

10 improvements we’ve made this year to Cradlewise

From smarter tech to sleep-saving features, we’ve got 10 incredible improvements lined up that are guaranteed to make your life easier and your little one’s sleep sweeter.

Cozy nursery inspiration for this winter

Now that winter has arrived, it's time to make your baby's nursery cozy and warm! Here are 8 ways to do it with nursery decor.

Finding “me time” in baby time: The art of habit stacking for parents

We’ve put together a list of 10 habits that you can stack with your little one’s existing routine and introduce new habits in your routine. This blog is all about weaving self-care into the tapestry of your baby’s daily routine.

Can I use a crib mobile with Cradlewise?

Buckle up your baby carriers as we explore the ins and outs of crib mobiles and address the burning question: Can these whimsical distractions play nice with Cradlewise?

How to prepare your child for a new sibling

To prevent sibling rivalry and jealousy, it's best to prepare your older child for the arrival of their new sibling. Here are a few tips to help you through the process.

How to know which childcare option is right for you

Finding the right childcare for you and your little one requires a lot of thought because every family situation and child is different. To help you make the right decisions, here's a list of options to consider.

Most popular things to pack in your hospital bag (that you’ll actually use!)

We've put together a comprehensive list of the most important things to pack in your hospital bag, because being well-prepared means more focus on the beautiful moments ahead!

What to ask your doctor when pregnant

Here’s a list of six crucial pregnancy questions to ask your doctor in the nine months leading up to the birth of your little one.

What to wear postpartum

Postpartum clothing can make your life easier and keep your body happy. Here are some suggestions on what to wear once baby arrives.

The dos and don’ts of pregnancy

From staying active when pregnant, to prenatal vitamins and red flag symptoms, here are a few things you can or can't do when pregnant.

Creating baby’s first holiday traditions

Celebrate your little one's first festive season with 14 heartwarming traditions that will sprinkle joy into every precious moment. From personalized ornaments to the adorable chaos of DIY handprint ornaments, each tradition is a delightful step in creating a magical holiday for your baby.

A [real-life] holiday wish list for parents: Because socks and ties won’t cut it

This year, let’s dream a little bigger and put together a holiday wish list that truly caters to the unsung heroes of the household—parents. Here’s a tongue-in-cheek guide to what parents really want for the holidays.

12 ways to celebrate your baby’s first holiday season

From DIY crafts to sensory play and heartwarming traditions, we’re here to make your baby’s first holidays unforgettable. Read on to learn how to make your personal holiday traditions with your baby.

Foods to eat or avoid when pregnant

While veggies, fruits, and grains, are beneficial, caffeine, and certain types of cheese, are a no. Here's what foods you can or can't eat when pregnant.

Cradlewise’s Gentle bounce mode

If you’ve ever wished that the crib would only just bounce very slightly, we’ve got you covered. The Gentle bounce setting is just the right feature for you. Read on to learn more.

New & improved Smart (formerly “Auto”) Mode

We’re thrilled to introduce our new and improved Smart Mode that will make using the Cradlewise app a breeze. No more back-and-forth searching for important settings – we’ve laid it all out clearly for you. Read on to learn more.

New & improved home screen

Check out our new home screen features that will make using your smart crib more intuitive and seamless—from a Soothing bar that will give you quick access to what the crib is doing right now, to full screen view of your baby.

New feature alert — Start Recipe

Do you want to customize your crib’s start as per your preference? We’ve come up with the Start Recipe—a brand-new feature that will help you! Learn how it enables you to tailor the crib’s response to suit your little one’s needs.

Top 10 Cradlewise reviews of 2023

If you’re looking for a baby crib and Cradlewise happens to be on the list, these reviews, descriptions, and genuine experiences, can help you make the best choice for your family.

12 gifts for new grandparents

Thinking of ways to thank your little one's grandparents this holiday season? We've handpicked gifts that go beyond the ordinary—bringing joy and a touch of pampering to the wonderful grandparents and grandparents-to-be!

Newborn baby gifts: The holiday edition

Unwrap the magic of your baby's first holiday with our holiday gift guide! From Santa's Workshop Playset to Loulou Lollipop Hooded Towel Set, we have the perfect presents for festive joy.

Holiday-themed baby names

We’ve put together a list of the most popular names for little girls and boys born around the Yuletide season. If you’re looking for a timeless, classic, or unique baby name, this list is sure to inspire you.

The coolest and best names for grandparents

Here’s a roundup of some of the top nicknames, from traditional to unique, that soon-to-be grandparents can pick from.

Holiday gift guide for new parents

Unwrap the joy of stress-free parenting with our holiday gift guide for new parents! We’ve got gift cards, tummy oil, comfy footwear, and more perfect presents that make parenthood a little easier.

Why should you sleep with your baby’s crib sheet before making their bed? The curious link between smell and comfort

Learn why you should sleep with your baby's crib sheet before making their bed.

What to do when your baby is not adapting to bounce

We’re here to help you navigate through the most common concerns parents face when using our Cradlewise crib—what to do when your baby is not adapting to Cradlewise’s bounce. This blog is a one-stop guide to help you navigate through the settings to customize the crib for your baby.

Everything you never wanted to know about baby poop

Discover the colorful world of baby poop and learn what each hue reveals about your baby's health. From mustard yellow to beet-colored surprises, we've got the scoop on it all.

Cradlewise nursery tours: 15 heartwarming themes to inspire your imagination

To inspire you, we’ve put together 15 nursery tours with drool-worthy themes and decor. Join us on a tour of heartwarming nursery designs that will inspire you and spark your imagination.

How baby sleep affects maternal mental health

Are you a new mom struggling with anxiety? Dive into our blog to discover how baby sleep patterns affect your mental well-being

10 thoughts every parent has during a sleep regression―and how to deal

We've put together ten thoughts virtually every parent has had while dealing with a sleep regression, plus our tips for keeping your sanity intact.

Why a body pillow is a pregnant person’s best friend

Here's your guide to learning how to use a pregnancy pillow, how pregnancy pillows work, and when to start using a pregnancy pillow.

Cradlewise is making your life even easier with our new-and-improved Baby Alerts

Our new Baby Alerts screen update allows you to tailor your crib’s alerts to your preferences to quickly access the information that truly matters to you, giving you more control to customize and manage your app notifications.

Cradlewise reviews are in! This smart crib is the ultimate sleep solution for exhausted parents

Check out why Cradlewise is the ultimate sleep solution for exhausted parents. Read more from writers with publications including The Bump, Babylist, Wirecutter, PureWow, Everymom, Mommyhood101, and Fast Company.

How to prep your baby (and you!) for the first day of daycare

There are plenty of ways to prepare for your baby’s first day of daycare so that everyone—your little one and yourself included—can feel ready. Read to learn more.

How to use Cradlewise smart settings to set your baby up for sleep success

If your baby doesn’t appear to rest well in Cradlewise from day one, don’t worry, they’ll adjust. And so will the crib. Read on to find out how to use Cradlewise smart settings to set your baby up for sleep success.

What I wish I had known about breastfeeding

In honor of World Breastfeeding Month, we reached out to real moms to ask them what they wish they’d known about breastfeeding with the hopes that it might help some new moms who are about to embark on their own breastfeeding journeys.

SO. MANY. SWADDLES. How can you choose the right one?

The market is full of swaddle options, so how do you pick the right one for your baby? To that end, we’ve compiled a list of swaddles you can use with your Cradlewise. Read on to learn more.

How to help a gassy baby sleep?

It’s entirely normal for babies to experience gas. We’ve put together some tips and tricks to help your gassy baby sleep soundly.

How to customize Cradlewise settings for your baby

Cradlewise's customizable settings are here to cater to every nuance of your baby's sleep journey. Read on to learn more.

How we use your feedback to constantly improve Cradlewise

We are listening and learning from every review, every comment, and every suggestion. Here are just a few ways your feedback has led to the evolution of Cradlewise.

How Cradlewise is helping a mom of 2 under 2 get more sleep

See what real Cradlewise mom Pamela Hobby says about her sleep journey with a 22-month-old and 3-month old—including how Cradlewise has improved her overall experience as a mom.

What are Cradlewise Over-the-Air updates? And how do they affect my crib?

Any new feature and software improvement we might have made to Cradlewise crib will be seamlessly added to your Cradlewise, so while you’ll fall in love with the crib on Day 1, you’ll have even more reasons to love it on Day 400—and beyond!

Why do babies make so much noise in their sleep?

It's simple - they're tiny and developing. Digestion, narrow-airways and food all contribute to the sounds your slumbering little one makes. But what's a good sound, and what's a bad one? Let's find out.

Sleeping soundly: Tips for maintaining a traveling baby’s sleep routine on vacation

Planning a vacation? Here's how to make vacations a dreamy experience for your baby.

Start here if you know absolutely NOTHING about baby sleep

Most of the time, new parents don’t often know what’s “normal” for babies and what’s not. We are here to help you navigate the first year of your baby’s sleep. Read on to learn more.

What does sleeping through the night really mean?

Most parents anticipate sleep deprivation when they welcome a new baby. Lack of sleep leads to longing for a time when baby will sleep through the night. When will that happen? Find out here.

How to dress baby for sleep in every season

To layer or not to layer clothing? That is the question. When the weather changes, so should your baby's sleepwear, but how much is too much? Find out here.

Tips for flying with a baby every parent should know

From important documents to carry, diaper changing in confined spaces, and entertaining your little one, these tips for flying with an infant are a must-read.

Weird signs labor is near

You’ve heard about contractions, but are there other signs that labor is about to start? Yes, indeed! We've put together a list of weird signs that tell your labor is near.

22- to 24-month-old toddler sleep guide

As your toddler's incredible journey continues, learn how to navigate the world of sleep milestones, tackle sleep regressions and support your 22-to-24-month-old's developing brain.

19- to 21-month-old toddler sleep guide

From climbing and running to drawing, your toddler is on the move! Find out how their brain development impacts their sleep patterns between 19 and 21 months.

16- to 18-month-old baby sleep guide

Curious about your toddler's progress? Check out the exciting milestones your 16-to-18-month-old may be reaching, including dropping a nap and saying their first words!

13- to 15-month-old baby sleep guide

As your baby learns to walk and run independently, they're also going through a lot of cognitive, emotional and social development. Learn how their nap and sleep patterns might change.

Preterm baby sleep guide

Caring for a preterm baby is no small feat, but remember, every milestone is a cause for celebration. Read on for expert advice on your growing little one's sleep, nutrition and more.

When can babies self-soothe? The answer may surprise you

If you're starting to wonder when your baby will be able to self-soothe just a little, you are not alone. We've answered some of your biggest self-soothing questions.

How to help your newborn sleep in their bassinet

This guide will help you understand why your baby is refusing to sleep in their bassinet and some tips that might help you rest a bit more.

How Cradlewise creates a customized soothing response for each baby

Check out how Cradlewise learns your baby’s sleep patterns and tailors its soothing approach according to your baby’s needs.

Everything you need to know about nesting in pregnancy

From 'what is nesting' and why it happens to all the things you should do while nesting—here's your ultimate guide

When do babies start to roll over on their own?

Rolling over is one of the first big milestones in your baby's journey of growing up. Learn everything you need to know!

Heartfelt Father’s Day gifts any Dad will appreciate

From giving Dad a free pass to hang out with the guys to taking him fishing, here are 7 ways to make any Dad feel loved and appreciated.

Five ways to style your Cradlewise

Our crib has a beautiful, versatile design and a look that works with a wide range of nursery decor styles, from natural to romantic, classic to bold. Check out our top five styles.

Family brands to support for Pride Month

We've put together our favorite brands that can help you put your money where your pride flag is.

Bassinet vs crib? Here’s why you don’t have to choose

With the Cradlewise bassinet and crib, you don’t have to choose one or the other.

A Father’s Day letter from a dad to his son

Check out 10 fatherly wisdom tips.

Two moms on embracing the mess, madness, and mundane beauty of motherhood

Melanie and Jordana share their journey through IUIs, IVF, their son Niccolo's 3-week early arrival, postpartum emotions, and more.

Your first 7 days at home with the Cradlewise crib

Here are some little steps you can take each day to help get your newborn acclimated to Cradlewise, and set your family up for sleep success.

All the ways to save on your Cradlewise

From payment plans to referral discounts and early-bird savings, here are the 4 ways you and your friends can save when purchasing Cradlewise.

How Cradlewise builds the best natural wood crib for your baby

Your baby will spend A LOT of time in their crib! That's why we try to make it perfect for your little one. Here's a closer look at how our wooden crib frame is safe, durable, and stylish.

What if my baby rolls over while sleeping?

We want both you and your baby to get a restful night’s sleep, so here’s what you need to know about babies rolling over while sleeping.

Common reasons why babies fight going to sleep

From being overtired to an underlying medical issue—your baby might fight sleep for many reasons. Read on to learn about them.

Should I remove pacifier when my baby is sleeping?

Before you reach for that paci and risk a restless night, here’s what you need to know about pacifier use when your baby is asleep.

A letter to moms on Mother’s Day

Diana Spalding, a certified nurse-midwife and writer, pens down Mother's day letters to moms at different stages of motherhood.

Botanical nursery decor ideas you’ll love for spring

From bold blooms to subtle nature-inspired details, here are eight ways to incorporate a botanical nursery theme into your little one’s space.

The science of sound and baby sleep

Learn about the first sounds of your baby's life, and how music plays an important part in baby's speech and language development.

Best music for baby sleep

From classical music to instrumental tracks—learn everything you need to know about baby sleep music.

What to do if your baby only sleeps when held

Check out our expert-backed guide to helping your baby sleep independently.

Celebrating your mom’s first Mother’s Day as a grandmother

If you’re looking for unique and thoughtful Mother’s Day ideas for grandma, we get it. Here are 13 extra-special gestures she'll love.

A Mother’s Day letter to baby

Diana Spalding — a certified nurse-midwife and writer — pens down a letter to her baby this Mother's Day.

Now it’s easier than ever to start Cradlewise without your phone

Introducing Gesture Controls! You can now use push and tap motions to start/stop the bounce without your phone. Learn how.

10 Mother’s Day activities to start a new annual tradition

From cards and chocolates to spa days, family vay-cays, video montages, and more, these ideas are guaranteed to make mom happy.

How to focus on yourself on Mother’s Day

From scheduling a no-disturbance nap for yourself to planning a date for yourself—we've put together a list of things for to to do this Mother's Day.

10 maternal mental health traps to avoid

False standards on how to be the "perfect mom" can be stressful. So, here’s a list of mental health traps we are giving you express permission to ignore.

How to know when your baby’s ready for sleep

Learn how to read your little one's tell tale signs of tiredness and what to do if they become overtired.

9 things no one tells you about postpartum mental health

Cradlewise spoke with Dr. Kelly Fradin, pediatrician and author of Advanced Parenting about postpartum mental health traps to avoid.

Picture-in-Picture: The feature you’ve been asking for

Now open different apps on your phone while monitoring your little one.

Lessons I learned (the hard way) from planning Mother’s Day for my wife

All moms deserve a day of appreciation, but before you plan your partner's special day, here are a few things to consider from a guy who's been there.

What to stock in your postpartum recovery kit

Whether you've had a vaginal birth or a C-section surgery, we've put together the ultimate postpartum must-haves for you.

5 areas of your home to declutter before baby arrives

From closet clear-outs to tackling large storage areas and kitchen organisation, these practical ideas will help you create a clutter-free space in no time.

What an expert wishes more new parents knew about sleep and going back to work

Sleep deprivation in the first year of parenthood is a real struggle. Here's an expert's advice on the importance of making sleep a priority for you and baby.

Spring clean your baby’s bedtime routine

For all the bleary-eyed parents out there struggling to get through bedtime, here are a few expert-backed tips to streamline your routine.

What to know about advocating for yourself before, during, and after birth

Read the expert advice of Dr. Chitra Akileswaran, OB-GYN, on making the best decisions for yourself and your baby.

Decluttering tips for your baby’s nursery

It's the spring cleaning season and we've put together a list of things you can do to declutter your entire household.

Postpartum recovery care after cesarean

Here's your ultimate guide to caring for your mind and body after your C-section.

What is Greenguard certification, and why does it matter for babies?

If you've heard of Greenguard certification, but you're unsure what it is, here's everything you need to know about it.

7 phrases to use when you need to ask for help

The next time you need help but aren’t sure how to ask, consider trying one of these seven empowering phrases.

8 eco-friendly bedroom hacks for you and your little one

Making environmentally-friendly choices for your bedroom and your child’s nursery means healthier sleep and a healthier planet.

11 Black parenting and childbirth experts on Instagram and TikTok to follow ASAP

Black Maternal Health Week kicks off April 11. So, we're spreading the powerful message of the many wise women in the Black community who help guide us through pregnancy and parenthood.

How Cradlewise packs major functionality into a compact mini crib

When it comes to multi-tasking, there's no other crib like Cradlewise.

Getting ready for your Cradlewise: Countdown and prep tips

Since you've planned your Cradlewise purchase, we've compiled a list of things you can do to hit the ground running when the crib arrives.

What to look for in a crib mattress

From firmness to breathability, here are the most important features to consider when choosing a crib mattress for your little one.

Your baby’s developmental milestones in year one

Here's a list of important emotional, physical, and mental milestones that help track your baby's growth.

16 baby must-haves for every season (that might surprise you)

Check out these seasonal baby essentials that every parent needs.

Beyond beige: Colorful baby room ideas

Check out the most gorgeous nursery colors—from dark galaxy themes to bold and bright wall murals.

How a mom of 4 uses Cradlewise

Read the story of Lauren and how Cradlewise helped her in her motherhood journey with her fourth baby.

Witching hour: What is it, when does it start, how to help your baby sleep during it

Here's your guide to everything you need to know about the dreaded witching hour and how to survive it.

7 science-backed ways to fall asleep faster

As a parent, you often worry about your baby's sleep and forget about yours. These simple tips to improve sleep could be just what you need.

6 Cradlewise app features that put the “smart” in “smart crib”

From tracking your baby's sleep to creating a custom playlist, these features have been designed to help support your little one's sleep.

How to support older siblings when your new baby is up all night

From consistency to laying down some rules, here are 7 tips to help your older child through your newborn's unique sleep schedule.

When (and how!) to go from bassinet to crib mode

Learn how to transition your baby's bassinet to a crib when they're ready.

We’ve relaunched Sleep Insights in the app — see what’s new

Check out how our new and improved Sleep Insights help your baby and whole family sleep better.

8 myths I believed about baby sleep before I became a parent

We're debunking the most common myths about baby sleep and explaining what you should really expect.

14 micro-habits for parents that will *seriously* improve your sleep

Here are 13 quick, easy, and achievable micro-habits that can help you boost the quality of those zzzs.

How to help your partner with the overnight shift

From making a schedule to advance prep, here are 8 practical ways you can emotionally and mentally support your partner.

Newborn sleep patterns: What to expect once baby arrives

Read expert-backed information on newborn sleep patterns and how to help your baby develop a healthy sleep routine.

10 books to read before you become a parent

Give yourselves a leg up in the complex yet beautiful journey of parenthood by reading these top 10 parenting books.

Top 6 things your Cradlewise can do

You know about our magical bounce that soothes babies back to sleep, but we're much more than our bounce. Check out our other top features.

The Cradlewise sleep recipe that worked for us

New parents JP and Allison share their parenting journey and the sleep recipe that works wonders for their son, Colin.

10 ways Cradlewise builds healthy sleep habits for the entire family

From the precious 'me-time' for parents to 10 hours of sweet sleep for the baby each day. Check out how Cradlewise helps your whole family.

Baby feeding chart: A guide to year one

We've put together an informative guide that covers how much to how often your baby should be eating in their first year and more.

A doula’s tips on postpartum meal planning and nutrition

Our expert lists nutrients and foods for you to promote your postpartum healing.

Your toddler’s brain development from age 1 to age 2

Read what the experts say about your toddler's brain development and milestones between their first and second birthdays.

Your baby’s brain development from birth to age one

Here’s an overview of what’s going on in your baby’s brain during year one, and what you can do to foster their development.

Baby sleep schedule: A guide to year one

From total sleep to the number of naps, we're covering all the bases of your baby's sleep.

When does breast milk come in?

Hali Sheilds, an IBCLC, or board-certified lactation consultant, has answered all your questions on this topic.

Why Cradlewise is a soothing alternative to rocking bassinets

Check out why Cradlewise's soothing bounce is a much better alternative for your baby.

12-month-old baby sleep guide

Say hello to toddlerhood! With your baby's first birthday, prepare yourself for the unpredictable world of sleep as they navigate growth spurts, brain development and teething.

How your sleep changes when you’re pregnant (and how to get better zzzs)

Learn how your sleep gets affected throughout your pregnancy and expert insights on these changes.

15 winter activities for babies to keep them busy indoors

From sensory play to arts and crafts, check out ways to keep your baby engaged in fun indoor games during winter.

12 photos to take during baby’s first year

Excited to capture the first year of your baby's life in pictures? Check out the most precious firsts of your baby's first year.

How can you foster a secure attachment in your baby?

An a child development specialist's tips on how your love and attention can foster a secure attachment pattern in your little one.

11-month-old baby sleep guide

Is your 11-month-old showing signs of independence and almost on the verge of walking? Congratulations! Dive into our blog for sleep, nutrition and brain development tips.

Is it ok to let the baby sleep without burping?

See what experts have to say about why babies need to burp, along with some tips to help you burp your baby.

Why it’s impossible to spoil a baby with love

Read our expert's take on the old-school philosophy of how too much love could spoil children and what our current science says about it.

10-month-old baby sleep guide

Watch out, parents! Your 10-month-old is on the move and hitting milestones left and right. Get the lowdown on their sleep patterns, toy preferences and more in our ultimate guide.

Can a newborn sleep too much?

Although it sounds like a dream if your baby is sleeping a lot, there might be some other factors you might want to keep in mind.

Do babies sleep more when teething?

Read what experts have to say about your little one's sleep when they are teething.

How to transition your baby to Cradlewise

Wondering what's the best time to transition your baby to Cradlewise? Or how to transition your kiddo from SNOO to our crib? We've got you covered.

9-month-old baby sleep guide

Your 9-month-old is growing up! From finger grasps to secure attachments, get insights into their brain development, sleep schedule and feeding habits in our guide.

How breast milk can impact the quality of your baby’s sleep—and yours

Cradlewise sleep expert + Lilu's lactation expert come together to help you understand the science of breastfeeding and sleep.

23 girl names that will be popular in 2023

From timeless, classic names to names inspired by your favorite popstar—we've got you covered in this list.

New year’s resolution ideas for parents (that you can actually keep!)

We've put together a list of doable new year resolution ideas for you (because we know you've already got too much on your plate as a parent.)

23 boy names that will be popular in 2023

From timeless classics to names inspired by the characters in your favorite Netflix show—we've covered all our bases to bring you this list of names.

The top 10 Cradlewise features that help parents (and babies) get better sleep

All with a mission to make your family sleep and rest better, along with your baby's safety.

Mantras for exhausted parents

We know how challenging the pressures of parenthood and trying to make things perfect can be. If you're looking for a little serenity, don't worry, we've got you covered.

Playbook: Getting the support, help, and benefits you deserve at work

Christine Michel Carter, an award-winning global advocate of women's rights and a mom, shares her tips.

8-month-old baby sleep guide

Remember the sleep regression of month 4? By month 8, it's back! This guide covers what to expect from your 8-month-old baby's sleep and what you can do to promote more restful nights.

Preparing for life after birth: A postpartum doula shares her tips

Postpartum doula Hali Shields gets real about padsicles, belly binding, and why you need a footstool on your baby registry.

4-in-1 crib, reinvented: How to choose grow-with-baby nursery items

Here are the most important considerations to keep in mind when buying a crib for your baby.

7-month-old baby sleep guide

Month 7 is full of mental and physical milestones for your budding baby, which can rile 'em up or conk 'em out. So, how can you ensure you and your little one get good zzz's? Find out here.

Fetal microchimerism – Scientists discover that a baby’s DNA remains in the mother’s body long after birth

It’s common knowledge that mothers pass nutrition, DNA, maternal cells, and immunity, among many other things, to their babies [...]

What your doctor doesn’t tell you about the postpartum period

Cradlewise's maternal wellness advisor shares the top 3 things to know about protecting your mental health during the early months of your baby's life.

Baby colic: How your newborn baby’s gut impacts their health

Plus, a gut microbiome test can help you understand your baby’s gut bacteria, their health, and sleep.

New feature alert: Play Spotify songs through your Cradlewise

Now connect your Cradlewise to your Spotify and turn it into a giant speaker.

As a new dad, I appreciated the support (and extra sleep) Cradlewise gave my family

Read the account of Tao, a Cradlewise dad, as he talks about tackling infertility issues, his son Wyatt, and Cradlewise.

New FDA warning advises parents against using head pillows for babies

Do you wonder if your baby needs a head-shaping pillow? FDA has new advice.

Self-care is for everyone—a busy mom shares real tips for making it a daily practice

Award-winning global advocate Christine Michel Carter shares her mantras.

Daylight Saving Time: When do we fall back?

Learn how to adjust your kiddo's sleep as the Daylight Saving Time change approaches.

Shanti Lowry on overcoming infertility, raising a rock star sleeper, and becoming the mother she wants to be

We sat down with the Emmy-nominated actress and producer to discuss her motherhood journey.

What is a TOG rating for babies and why is it important?

Now that winter is coming, here's everything you need to know about the TOG rating to keep your little one warm.

6-month-old baby sleep guide

OMG! Your baby's growing so fast. By month 6, you probably miss how tiny they were but are excited for what's to come. From crawling to eating solids, this month won't disappoint.

Matrescence: The complex reality of your birth as a mother

How to put a baby to sleep in 40 seconds

It might sound like a magic trick but it's really not. Learn the fastest way of getting your baby their precious Zzzs.

Real talk: How to cope when you’re going back to work after baby

Award-winning global advocate, Christine Michel Carter, shares the steps she took and her learnings.

10 nursery wallpaper ideas that will elevate your baby’s room

New feature alert: Room temperature monitoring

Now have your baby's room temperature displayed on the home screen of your Cradlewise App!

The 10 best parenting podcasts for parents looking to laugh, learn, or escape

Because what's better than plugging in your AirPods and listening to awesome podcasts while you do other chores?

How to get an overtired baby to sleep, according to science

A new study has discovered some magic numbers that will help your little one fall calm down and fall asleep quickly when they are crying.

What to know about safe sleep for babies in 2024

2022 was filled with updates and new research on baby sleep and safety. Check out our cheat sheet.

5-month-old baby sleep guide

And just like that, your baby is 5 months old! Prepare for the month ahead with this handy, expert-backed guide that discusses sleep, brain development, nutrition and more.

10 nursery themes you’re going to start seeing everywhere

From jungle-themed nursery to coastal grandma aesthetic—we've compiled the most drool-worthy collection of nursery themes for you.

How the Cradlewise app helps families stay connected

Our Caregiver team functionality keeps your baby connected to not only you but also their loved ones worldwide. By using the caregiver team function, you can grant caregiver access to grandparents, relatives, and friends, allowing them to marvel over your baby in real-time.

20 beautiful fall names for babies inspired by the season

Want your little one's name to be inspired by the season of colorful falling leaves and pumpkin spice latte? We've got you.

4-month-old baby sleep guide

It's month 4 with your little one, and the dreaded sleep regression might rear its ugly head. Here is some expert advice on how to support your baby's sleep, nutrition and development.

How is Cradlewise keeping my baby safe?

Cradlewise's founders, Bharath and Radhika, explain the thoughts that went into the safety features of crib's design.

Do babies sleep in the womb?

Discover what your little one is up to when they are in the womb. From sleeping to dreaming—we've got all your questions covered.

Why Cradlewise’s Plan Your Purchase is also a win for the planet

Saves the planet by cutting down on hundreds of pounds of Carbon emissions, while also saving your money.

3-month-old baby sleep guide

Month 3 with your baby is here! You're now a diaper-changing pro, and your little one is blossoming. But what milestones can you expect this month? Check them out!

2-month-old baby sleep guide

It's month 2 with your little one, and you're finally getting the hang of things! Get ready for giggles, coos, and the start of social smiles! Check out our expert tips and sleep guide.

1-month-old baby sleep guide

Yay! You've finally met your little bundle of joy, but the fun, firsts and fears are just beginning. Here's a rundown of what you can expect in month 1 with your newborn.

How to help your baby graduate from using Cradlewise’s bounce

Have questions about Cradlewise's "weaning mode"? Learn how our Smart Crib allows you and your baby to decide when to stop using the bounce.

AAP sleep guidelines: Everything parents need to know in 2024

Babies should sleep on their backs. No bed sharing with parents. Yes to breastfeeding. Plus many more revised guidelines.

What is revenge bedtime procrastination and why is it so alluring to parents?

If you find yourself on Netflix or aimlessly scrolling through your IG feed late at night, read on.

20 picture books that celebrate LGBTQ+ kids and families

These stories will help you teach your kids about diversity and acceptance. So grab a copy for your kiddo’s bedtime reading.

How this military family used Cradlewise as an extra set of helping hands

Stacey and her husband Evan, a military family, share their journey of having their son Armour and how Cradlewise helped them along the way.

New Safe Sleep for Babies Act bans unsafe products—here’s what parents need to know

It can be confusing (if not daunting at times) to keep track of what’s considered safe or not for your baby as a new parent. Ma[...]

OBGYN’s viral TikTok explains why it’s scientifically impossible to ‘bounce back’ after giving birth

Go easy on your body. Like Dr. Lincoln says in her TikTok, "You just grew a human!"

Cradlewise supported me as I recovered from a C-section

Roxann and David narrate their journey of having baby Luke and how our smart crib made it a little easier.

What is a dream feed? Does it really help your baby sleep? And how do I do it?

A late-night feeding session for the baby and a little extra sleep for you.

As an ICU nurse + first-time mom, I needed more sleep so this is what I did

Read about one busy mom’s experience switching to Cradlewise from another smart crib. Tina now credits Cradlewise with giving her an even deeper connection with her son.

What to look for when choosing eco-friendly baby products for your registry

They should be minimal yet practical, and of course, eco-friendly.

The grow-with-you crib that Mother Earth would approve

We’ve thought of all the details to keep your little one safe from any toxins.

Gender-neutral nursery decor (that matches your Cradlewise perfectly)

And you can repurpose them later because becoming a parent shouldn’t mean you have to sacrifice style.

The future of baby showers is changing—and that’s a good thing

Has the pandemic changed baby showers as we know it? Here’s why one company believes baby showers will become centered around utility and support, not gifts.

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Cradlewise reviews are in! This smart crib is the ultimate sleep solution for exhausted parents

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