The Ultimate Guide
to Baby Sleep
Why do babies sleep the way they do? How many naps should they be taking? And how can you preserve your own sleep and sanity? Find the answers in these month-by-month evidence-based guides.
Bounce to month
0–24 months, just like our crib.
Dr. Anoop Rao
Medical Advisor
Dr. Rao is a Neonatologist at the Lucile Packard Children's Hospital at Stanford. He is triple board-certified in Pediatrics, Neonatology, and Clinical Informatics.
Dr. Rao is also an educator and a Clinical Assistant Professor at Stanford University School of Medicine. He has an MS degree in Biological Engineering from MIT, followed by fellowship training at Harvard.
Other related reads
Science of baby sleep
SIDS awareness: How to educate caregivers and family members about baby’s sleep safety
By ensuring everyone involved in your baby’s care is well-versed in safe sleep practices, you can create a safer, healthier sleep environment for your little one.
Science of baby sleep
The role of room temperature in safe sleep
Let’s explore baby’s room temperature; what is ideal and why it is an important factor in sleep safe practices and SIDS prevention.
The Ultimate Guide to Baby Sleep
Why do babies sleep the way they do? How many naps should they be taking? And how can you preserve your own sleep and sanity? Find the answers in these month-by-month evidence-based guides.
Bounce to month
We have you covered from 0 — 24 months, just like our crib.
Dr. Anoop Rao
|Medical AdvisorDr. Rao is a Neonatologist at the Lucile Packard Children's Hospital at Stanford. He is triple board-certified in Pediatrics, Neonatology, and Clinical Informatics.
Dr. Rao is also an educator and a Clinical Assistant Professor at Stanford University School of Medicine. He has an MS degree in Biological Engineering from MIT, followed by fellowship training at Harvard.
Other related reads
Science of baby sleep
SIDS awareness: How to educate caregivers and family members about baby’s sleep safety
By ensuring everyone involved in your baby’s care is well-versed in safe sleep practices, you can create a safer, healthier sleep environment for your little one.
Science of baby sleep
The role of room temperature in safe sleep
Let’s explore baby’s room temperature; what is ideal and why it is an important factor in sleep safe practices and SIDS prevention.
Science of baby sleep
Understanding the risk factors of SIDS and how to minimize them
Sudden Infant Death Syndrome or SIDS can be reduced with the right precautions. Let's review them.