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Your feed is full of people waking up at 5 am for a 90-day winter arc glow-up, while you are on the sofa with one hand on your belly wondering whether you can participate in a version of winter arc during pregnancy. The answer is yes, with a few tweaks. And it is gentler on […]




It is your baby’s first Halloween, and you’ve probably been looking forward to this little “family-first” for a while. Maybe you already have the costume picked out. Maybe you’re planning pumpkin pictures, decorating the house, or taking your baby along while the older kids go trick-or-treating. Halloween can feel a little different once there’s a […]